Fact and Opinion

Isabel De Los Rios is a certified nutrition and exercise specialist. Her ebook, The Diet Solution Program is a comprehensive manual that helps people permanently lose weight by understanding his or her own metabolic type, and following step-by-step instructions that fit with that information.
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After extensive study of nutrition and exercise physiology, Isabel started her own health and wellness clinic in New Jersey. She’s also published a number of works. Her philosophy is grounded in personal experience with excess weight. Her mother’s diabetes also prompted her to find the best possible nutritional solutions. The Diet Solution Program encapsulates 15 years of study along those lines.
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A major emphasis of De Los Rios’ method is controlling insulin levels to lose weight. Fluctuation of blood sugar levels and insulin cause weight gain. Diabetes researchers have learned much about which foods and food combinations cause weight gain or loss. The Diet Solution Program suggests that one you learn how to get out of these fluctuation patterns, weight loss comes quickly. This will greatly encourage people who are weary of programs that just don’t yield long-term results.

But beyond providing a method, The Diet Solution Program simply educates readers about the relationship of foods to their body. It explains issues related to organic food, dairy products, artificial sweeteners, etc. It will probably also shock you at points as many familiar diet techniques and “health” food choices are exposes as myths.

The Diet Solution Program is written in a user-friendly manner that leaves readers with no confusion about what steps to take or why. The ebook has 180 pages, and also includes meal plans, recipes, and shopping lists. It might be the most comprehensive guide of this type that money can buy. It also has a “Quick Start Guide”, which summarizes all the principles in about 15 minutes of reading. This feature allows readers to get started with necessary changes right away. The program is holistic, easy to use, and gives many practical tools, such as suggested serving sizes for various foods, and 3 additional ebooks on exercise: “Insider Secrets for the Ultimate Fat Burning Workout”, “Fit Yummy Mummy Fit-Fast 4-Week Workout”, “Turbulence Training for Amazing Abs”.
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